Validus Fitness Classes
Wednesdays 6.30pm
Get Fit & Functional - £5 (Pay As You Go)
Fit & Functional 45 delivers a dynamic group training session designed to enhance mobility, strength, tone and overall fitness. This class features a variety of functional exercises that improve physical performance and facilitate easier movement in everyday tasks, catering to all fitness levels.
Starting
11th June 2025
FREE for Month of JUNE
Fitness Studio, Rothesay
Mon, Tue, Thurs, Fri
6.30am & 7.30am
HiZone Circuits Bootcamp - £45 (6 Week Block)
45 Min unleashes a high-energy interval workout built to elevate strength, boost stamina, and enhance agility.
This bootcamp is ideal for those gearing up for tough fitness challenges and competitions such as Hyrox and Crossfit,
Dive into a vibrant group vibe that pushes your limits, with varied exercises ensuring every session feels engaging and challenging.
Sessions are limited to 2 per week.
BLOCK STARTING
Monday 4th AUG- 12th SEPT 2025
Fitness Studio, Rothesay