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Nutrition, Recipes, Mindset & More!

      NUTRITION FOCUSED RECIPES & PLANS

15 Recipes


A tasty way to boost your nutrition!

Nutrition 15 Recipe E-Book

In my recipe books I have included the key principles that work for nutrition, for health and for fat loss. If anything you read, see or hear deviates from any of the six principles, chances are you can dismiss it immediately as a short term fad diet.  


Dig in to 15 Tasty Recipes in this great book  

PRICED at £4.99

*After purchase please click Return to Merchant to download your E-Book.

21 Recipes


A tasty way to boost your nutrition!

Nutrition 21 Recipe E-Book

In this expanded Recipe Book you will find my key principles that work for nutrition, for health and for fat loss. This is a way of eating that will enable you to achieve both fast and permanent results in a way that is 100% sustainable. You see this change has to be permanent, so it has to be both straightforward and above all enjoyable.


Buy & Download your 21 Recipes Now  

PRICED at £6.99

*After purchase please click Return to Merchant to download your E-Book.

28 Plan


A tasty way to boost your nutrition!

Validus 28 Day Meal Plan 1800 Calorie E-Book

A fantastic and tasty 28 Day, 1800 Calorie Meal Plan.  This easy to follow meal plan is based on my key principles that work for nutrition, for health and for fat loss. The plan includes a shopping list to help you plan each week. This is a way of eating that will enable you to achieve both fast and permanent results in a way that is 100% sustainable. Combine with your workouts for a great boost to your health, wellbeing and fitness. 


Download your 28 Day, 1800 Calorie Meal Plan Now !  

PRICED at £7.99

*After purchase please click Return to Merchant to download your E-Book.

Now You Can Go And Learn, Cook And Experience The Benefits That My Recipes & Meal Plan Have To Offer – Enjoy And Dig In!

Mind & Motivation Guides

A Good Mindset

 

If we want to become good at things in life, we tend to have to work for it. When it comes to building a strong mindset, this too takes practice and effort. Understand that it’s not something you were born with, but rather it is something you must grow yourself, through deliberate practice. 


All parts of the body and mind which have a function, if used effectively and exercised efficiently, will become healthy and well-developed and ultimately age slowly however, if used sparingly and left idle these areas risk disease, deterioration and can age quickly. 


I have written the following guides to help you find the right mindset and/or how to build habits and motivation. 


- Deryck Cozens

Mindset E-Book

PRICED at £9.99

*After purchase please click Return to Merchant to download your E-Book.

Motivation E-Book

PRICED at £9.99

*After purchase please click Return to Merchant to download your E-Book

LOOKING FOR VITAMINS, PROTEIN OR GREAT VEGAN PRODUCTS?


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